Need an easy way to figure out your Body Mass Index or BMI?
Take a look to the right in the double sidebar section.
There is a calculator to figure the BMI for your weight and height.
It comes up with a number that helps to determine if you are overweight or underweight.
Just put in your weight and height and compare your result to the numbers under the calculator.
It is not the final word, but it can be a good tool to help figure and work towards a healthy BMI.