October 29, 2009

Chamomile Tea

The soothing taste of this sweet little treat is so enjoyable.

I used to drink a cup of chamomile tea in the evenings many years ago, but for some reason I stopped having it.

I rediscovered it again a couple of weeks ago, and what a joy it is.

This herb tea is considered to be an aid for falling asleep as well as having moderate antioxidant properties.

I have read though, if one has allergies to ragweed, then you should probably avoid this tea as it is a relative of the ragweed.

If you are looking for a treat in the evening before bed, then a cup of hot chamomile tea may be just what you need.

Enjoy this natural gift from Mother Nature!

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