I know I have railed against that scale in the past.
Almost to the point of throwing it right out the door.
Well, I will have to say that this week had me singing a different tune.
I got on it, and couldn't believe what it was seeing.
It was telling me I had lost 2 1/2 pounds.
In one week.
That is the biggest loss I have had since I started watching everything more closely.
Down 13 pounds now.
It was a big lift emotionally as well as physically.