Kashi Cereal

I don't eat cereal as a rule - the milk doesn't agree with my stomach, even the lactose free ones have an issue. My family does like it though, and lately, with healthy choices being made, the Kashi brand cereal has been finding its way into the breakfast menu. This week at the market, they are having it on sale, and they are also supplying a coupon for $1.00 off the box that is priced at $3.49. That is a really good savings for it, and it gives them a chance to try some different flavors to see what they like best. I have eaten it as a snack - dry, like a granola. I think it is really good, and one of the blends give you 46% of your daily fiber in one bowl. You can't beat that!