I have a new toy that I have become quite enthralled by
I have a new iPhone.
This is the first smartphone I have owned, and I am very impressed with what it does - although it is a bit scary that it knows so much.
I have downloaded an app called My Fitness Pal.
Man, is that thing good.
It tracks all I eat and adds up the calories, fats, sugars, fibers, carbs, proteins, and fats just by reading the bar codes with the camera on the products I eat.
All my exercise can be put in it too.
After getting a few specifics regarding weight, age, and lifestyle, it calculates the correct calories I need each day in order to loose weight.
And as I put the food in, it also gets added to the website online so I can keep track of it there too.
It really is amazing how it all works.
I will be posting more as I go along and see what I need to change in my diet and lifestyle to get those pounds off.
I can see where this little app is going to be a big help.
And to top it off - it is a free app.
It really can't get any better than that in this weight loss battle!