April 17, 2012

Weight Going Down





I haven't minded visiting the scale the last few weeks.


Staying on track with how I am eating is beginning to pay off in the weight department.


So far, eight pounds have been dropped.


Actually seeing the scale go down makes it a bit easier to stick with what I am doing.


Being accountable for everything I eat, staying away from the wrong foods, and exercising seem to be the ticket for me.


The body feels better when it is taken care of correctly too!

















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