April 13, 2012

Resistance





Man, it is not easy.


Resisting all the foods that cause us to gain weight.


Now, I do not have a big problem with the fats - too much of them will cause my gallbladder and stomach to act up so staying away from them is a given if I want to feel good.


But those carbs - they are hard to resist.


And it isn't the "good" carbs - it's the grains that I love.


Rice, wheat, oats, whole grain breads - they all turn to sugar then fat in my system.


And it is not that these foods are bad for us - we need them in our diets.


I have even been able to watch my sugar intake which is a giant step for me.


But those grains keep calling.


So, I will allow a bite once in a while, and a serving every now and then.


But it isn't easy.


"Just keep the weight loss goal" in mind is what I tell myself.


I know it will be worth it in the end.


 But it isn't easy :(















comments

1 Response to "Resistance"
  1. OneMansWeightLoss.com said...
    April 16, 2012 at 5:33 PM

    I agree, it is VERY hard to avoid the foods that taste so good, but are so bad for you! The way I deal with it, is I allow myself to enjoy the foods, I just cut the portions way down!

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