February 19, 2009

1 Down, 38 to Go




Finally - the little butterfly has left the starting gate.

One pound has been lost and there are thirty-eight left to go.

It feels good to finally see some action on the graph below.

Only got about 3000 steps today. I will say though, that trudging through the heavy wet snow made it feel like double that amount.

I have been coming down with a cold over the last couple of days, and the cold air felt good as it helped to clear my head a bit.

Hard to keep on an exercise routine feeling this way, but it does take the mind off it once you get moving.

And loosing a pound helps a lot too!










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